Know the benefits of facial massages with natural crystals

Currently, facial care treatments exceed the concern for aesthetic beauty and focus on increasing the well-being and health of those who receive them. Traditional Chinese medicine pioneered the use of crystals as a natural way to improve the physical and mental aspect.

Is about crystals with different shapes that are used to massage the different areas of the face, which brings many benefits. Among the best known are the jade roller and the gua sha, a heart-shaped crystal. Using them is equivalent to a session of facial gymnastics, since it is not enough to use products on the face, but it is necessary to mobilize the muscles of the face daily.

Verónica Mantovani, facial trainer, uses them in her facial rejuvenation treatments Natural for its many benefits: they improve blood circulation, stimulate and relax the muscles of the face, smooth the skin and help in the penetration of creams or oils that are used for the facial care routine.

CRYSTALS FOR A LIGHT FACE

The facial massage rollers are made of natural crystals, and among the most common are jade, rose quartz, amethyst and obsidian. Specialists recommend choosing the crystal according to affinity, taste and intuition, since all bring benefits and they leave as a result a softer, more rested and luminous skin.

The rollers are ideal to reduce wrinkles and expression marks, drain toxins and reduce swelling; In addition to providing the soothing and healing properties of the crystals. Its use on the temples is also recommended for relieve headaches.

Gua sha are also used to perform facial massages and are crystals that allow an upward "scraping" movement, which improves skin tone and texture, gives shine and reaffirms facial contour. It is especially used to raise eyebrows and reduce dark circles, swelling and the appearance of acne.

FACIAL MASSAGES: PART OF THE SELF-GUIDED RITUAL

The interesting thing about natural crystals is that you can incorporate them into your facial care routine and make their use a ritual of care and self-esteem. In this way you will receive its benefits at the same time that you will give yourself a moment of relaxation.

If you go to a professional who teaches you the technique, you can perform self-massage and experience the power of crystals. Mantovani recommends:

– Use the jade roller or gua sha three times a week.

– Use oils or creams that help slide the crystals over the face.

– Perform ascending movements, from the inside out.

– Pass the roller or gua sha five times in each area of ​​the face and neck.

WOULD YOU ADD THE USE OF NATURAL CRYSTALS TO YOUR FACIAL CARE ROUTINE?

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