Why the palms of the hands may become inflamed or colored

We rarely pay attention to our hands. The truth is that we use them for everything: from eating, combing, putting on shoes, to working. The most common is that we become aware of its importance when we have a problem or discomfort.

Have you ever had more red or inflamed palms than usual? You should know that this part of the hand can also present some problems.

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The palms of the hands are covered by numerous blood vessels and nerve endings. In fact, this explains that, in general, the area has a clearer pigmentation in the skin, as is the case with the sole of the foot.

As in these areas of so many nerve endings we need more protection, there the skin can be up to three times thicker, making the melanocytes, responsible for producing the melanin that gives the skin coloration, remain "hidden" and, therefore, The skin looks clearer. This also explains why if we sunbathe, they don't tan like other parts of the body.

But beyond these curiosities, if you have more colored or swollen palms than usual, it may be due to any of these things.


One of the possible explanations may be the cold. If it coincides with winter, then there you have the cause. Low temperatures contract the smaller blood vessels, which reduces the amount of blood that reaches the skin. This can cause irritation that could lead to:

  • Redness
  • Pain or discomfort
  • Tingling sensation
  • Skin wounds

That is why it is very important, especially if this usually happens to you, that you wear gloves during cold weather.


In the third trimester of pregnancy it is common to feel the hands warmer and see them redder than usual, since the mother's body produces up to a liter and a half of additional blood, which can concentrate on the extremities.

Liver diseases

This organ has a very important role in peripheral circulation. For example, about 23% of people with liver cirrhosis have palmar erythema.

You can prevent liver damage by maintaining proper hydration, reducing alcohol intake and moderating saturated fat intake.


In hyperthyroidism, the thyroid gland works faster than usual because of a hormonal imbalance. Superficial blood vessels dilate and this can lead to swelling or redness of the palms.

Of course, it should also be accompanied by other symptoms of hyperthyroidism, such as tachycardia, tremor, fatigue, heat sensitivity, intense sweating and weight loss.

Rheumatoid arthritis

This is one of the most common autoimmune diseases that causes inflammation of the joints. It can also present other symptoms, such as: pain or heat in the hands, loss of motor skills, fatigue and fiber, among others.


It is a rare circulatory disorder in which superficial blood vessels dilate; That is why one of the symptoms could be the redness of the hands.

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If the discomfort does not disappear after a few hours or a maximum of three days, it could be a palmar erythema, a symptom that several diseases share. It is very important that you can consult with your doctor to evaluate your specific case and can recommend the most appropriate treatment.

Important: It should be clarified that Bioguia does not give medical advice or prescribe the use of techniques as a form of treatment for physical or mental problems without the advice of a doctor, directly or indirectly. In the case of applying for this purpose some information on this site, Bioguia does not assume responsibility for those acts. The intention of the site is only to offer information of a general nature to help in the search for development and personal growth


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