Why is my period delayed if I'm not pregnant?

There are several causes that explain that menstruation is not punctual. Before you start looking in Google As a posesa and get on your nerves, let's review some.

one. You have gained weight. A significant change in weight is one of the most common reasons for the rule to be destabilized. If you have recently gained or lost 10% of your body weight it would not be so strange that the menstrual cycle would lengthen, and therefore the rule will be delayed or even not appear that month. The changes in weight produce hormonal imbalances, particularly in estrogen levels, it may be that a month do not release ovules and that would explain that month you did not have the rule.

two. You're training too much in the gym. Extreme exercise can also damage the timing of reproductive hormones. It is usual in people who they run marathons or in professional dancers. If the body is subjected to great physical stress, especially if there is a significant loss of weight, menstruation disappears.

3. You are very stressed. Not only physical stress can be responsible for the rule to be delayed, mental stress as well. If you are going through a busy and tense season or a delicate personal situation do not be surprised if the rule does not appear when you wait. The good news is that when the stressor disappears everything will return to normal.

Four. Side effects of some medication. Some drugs are guilty of menstrual irregularity, especially antidepressants and other psychotropic drugs. This effect has also been observed when certain types of chemotherapy treatments are received.

5. Influences your contraceptive method. Sometimes he IUD or The pill can unbalance the menstrual cycle. Stopping the pill can also have that side effect.

6 Problems in the thyroid. An overactive or underactive thyroid gland can have an impact on the menstrual cycle. The thyroid helps regulate metabolism and body temperature. When it becomes unbalanced, the whole organism becomes disordered.

7 Perimenopause. It is the period during which the body is in natural transit towards menopause. For most women this phase starts around age 40, but sometimes starts earlier. The symptoms are hot flashes and mood swings. Also an irregular rule.

8 You are very young, almost adolescent and your body is still developing. In adolescents it is normal to have jumps in menstrual cycles. Hormones are changing rapidly and the body struggles to keep up with those changes.

In addition, it should be noted that experts say that it is completely normal to have a couple of irregular cycles a year.