Why celery juice is the perfect drink to cleanse the liver after the excesses of summer

Many people turn to herbs to protect the liver because they are looking for convenient ways to carry out a detox diet in the same way that there are foods to eliminate toxins and there are drinks to purify the liver. And how about combining food and drink in the same pack to obtain the best detox results after a hectic summer? The answer is in the celery juice and it is fashionable.

If you lack energy, have aches and pains, your stomach is not working well, or you are simply irritable, you need a detox cure. Get your stomach and digestive system in order because you are retaining too many toxins and you need to remove them. The liver has worked overtime to help you separate the pure from the unclean and it needs help. And celery juice is one of the most amazing healing foods.

A glass of celery juice to detoxify and much more

Juices offer many health and nutritional benefits. And the celery one is probably the one with some detoxifying and healing effects more interesting. Helps eliminate toxins with better bowel movements and kidney function, thereby the entire digestive system is cleansed. And in its juice version, it also helps to fully hydrate the body, another way to help the detoxification process.

Also, celery juice is a powerful anti-inflammatory because it is full of polyacetylenes and luteolin. Drinking a glass of celery juice a day will reduce the risk of osteoporosis, arthritis, autoimmune conditions, gastrointestinal problems, and many other inflammatory diseases.

On the other hand, balance your pH. In fact, celery juice is one of the most powerful ways to alkalize your gut. As technically celery is an herb and not a vegetable, it has a high content of sodium varieties that helps eliminate toxic acids from the body. It is a vital process for cleaning and repairing the intestinal linings.

Improves digestion, purifies the blood

When celery is squeezed, it releases nutrients from its fibers that promote optimal functioning of the digestive system. It acts as a natural laxative and relieves the discomforts of indigestion, bloating, and even acid reflux. Indeed, it is a boon for your digestive health.

Another interesting focus is that celery contains a particular compound called coumarins that promotes white blood cell activity and helps the vascular system. This helps blood flow, lowers blood pressure, and purifies the bloodstream. And since celery is an important alkaline food that flushes the body of toxins and cleanses the liver, relieves tension and stress, something that is not bad at the return of summer. It has a relaxing effect on your body, mind and emotions. A 3×1 winner.