What are the benefits of having a salt lamp at home?

Surely you have seen them more than once, they are large, solid pieces of pink salt from the Himalayas that are used as lamps or candle holders. Its culinary properties are fabulous, we tell you the amazing benefits it has also at home.

They are beautiful, but far from their delicate and colorful aesthetics have properties that will make your home a place with better energy taking care of the health of its inhabitants. The pink salt lamps are natural rocks native to the Himalayas, they are all different given their origin, you will not find one equal to another. Do not miss its amazing benefits that science supports.

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Purify the air

According to Dr. Manoj K Ahuja, radiologist at the Gulati Imaging Institute in Delhi, "Salt crystal products tend to reduce irritants, pathogens and air allergens by extracting water vapor from the air. The pink salt of the Himalayas is a natural ironic air purifier that extracts toxins from the environment and neutralizes them. "

This purifying phenomenon is due to the negative ionization of the air, so the waves of smartphones, tablets, computers and routers would be neutralized making the home environment more healthy and quality counteracting electromagnetic radiation. They attract the water molecules of the environment and absorb them and with them the particles that contain dust, tobacco smoke, pollen … this absorption capacity is called hygrometry and good results have also been observed in cases of asthma and allergies.

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Increase energy levels

Fatigue and daily fatigue can be counteracted by walks in the fresh air, a relaxing bath or a few days of disconnection in nature, factors that produce discharges of negative ions revitalizing the organism.

According to Dr Pierce J. Howard, director of research at the Center for Applied Cognitive Sciences in Charlotte, North Carolina, "Negative ions increase the flow of oxygen in the brain, increasing alertness and mental energy. "

A lamp, or candleholder, of salt in the room where you spend more time at home, can help you fight fatigue.

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Improve the quality of sleep and concentration

An overexposure to positive ions in the air can alter the quality of sleep by reducing the oxygen supply. The salt lamps of the Himalayas when generating negative ions neutralize the problem favoring rest and concentration in the tasks that we are doing.

Maintains harmony in the home

Improves mood naturally, helps relax the body and maintain a positive attitude, why? Because the discharge of negative ions increases the production of serotonin (the happiness hormone) that brings well-being and happiness to the body and the mind.

Accelerates the metabolism

It looks like science fiction but, as the digestive system is regulated by the nervous system, the salt lamp promotes intestinal movement by increasing the production of hormones that are released by positive ions, like serotonin, keeping the microbiota healthy and helping you in weight control. Who was going to tell you that a lamp would help you in your bikini operation?

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You can not only use lamps or candle holders to benefit from these properties, You can also put some pink salt from the Himalayas that you use in the kitchen, in the corners of the house what do you consider necessary

To keep in perfect condition Clean your salt lamp every 2 or 3 days with a cloth, this will prevent dust from accumulating On the rock. Keep it on for as long as possible to balance the ions in the home air. Have you convinced yourself that you need a salt lamp at home?