These are the reasons why your nails are incarnated, and what you can do to prevent it

Ingrown toenails, also known as fingernails or buried nails, occur when One or both corners of a toenail are inserted into the skin.

This can cause discomfort, pain and even infections that require medical treatment. Most cases affect the big toe, but they can also appear on other fingers.

Keep reading to find out what are the most frequent symptoms of ingrown toenails, what are their causes, and what you can do to avoid them.

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Among the most common symptoms of ingrown toenails are:

  • Pain and / or tenderness on one or both sides of the nail
  • Redness and / or swelling around the affected nail
  • In severe cases, infection of the tissue surrounding the toenail

Although anyone can suffer them, those who suffer from conditions that affect the circulation of blood to the feet They are particularly vulnerable to complications with ingrown toenails. So are those who have diabetes.


But, Why do they happen? These are some of the most common causes by which people may suffer from ingrown toenails:

  • Wear shoes too tight for a long time
  • Cut the nails too much or do not leave them straight
  • Hurt and deform some of the nails
  • Having extremely curved nails

In the most serious cases that were never treated, the nails can penetrate deep into the skin and reach the bone of the finger, causing a bone infection that can lead to other complications, such as poor circulation and nerve damage in the feet.

As mentioned earlier, people with diabetes or diseases with similar effects are more prone to these complications.

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These are some tips that you can apply to avoid the appearance of fingernails.

  • Cut your toenails straight

If you decide to get a pedicure, also ask her to cut your nails in this way. Avoid curved cuts, to match the shape of the tip of your finger.

  • Visit a podiatrist

If you suffer from a disease that affects your circulation, visit a podiatrist with the recommended frequency to cut your nails correctly.

  • Keep the nails with an adequate length

If you cut them too much, the pressure of the shoes (even if they do not fit you) can cause the nail to get inside the tissues.

  • Wear proper shoes

Very tight shoes make more pressure on your fingers, so it is more likely that your nails are inserted into the skin. Wear only shoes that fit you properly.

  • Check your feet frequently

If you have diabetes, check your feet every day to observe and detect any signs of ingrown toenails or any other problem.

In general, the nail is a condition that It can be treated without outside help, but in some cases professional intervention may be necessary, especially if you already suffer from aggravating conditions.

The signs that you need Professional Help they are: intense and consistent pain, swelling in the area, the presence of pus or if the rest of the foot also seems to have swollen.

Out of these cases, you can pay attention every time you cut your nails and take appropriate measures.

Important: It should be clarified that Bioguia does not give medical advice or prescribe the use of techniques as a form of treatment for physical or mental problems without the advice of a doctor, either directly or indirectly. In the case of applying for this purpose any information on this site, Bioguia does not assume responsibility for these acts. The intention of the site is only to offer information of a general nature to help in the search of development and personal growth.


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