The reasons why you lose weight for no apparent reason

If you are very fan of Soul, heart, and life you're probably familiar with the thousands of diets that can make you lose those extra pounds. The keto, the Mediterranean, the intermittent fasting … All are well to achieve your goalBut, what if you start losing weight when you really don't need it or do anything to make the event happen? It is normal to worry.

It's normal that weight fluctuate during the year, either because you have eaten a lot during the holidays or because a stomach flu has left you 'ground', but if you go down, according to doctors, in a very short time of two to three kilos (say for example a month), It is an alarm sign. "It's not common lose a significant amount of weight without an obvious reason, "explains the endocrine Anne Coppola in 'Prevention'. "If you have not changed your diet or physical activity, you should worry," he says. But what can be the reasons for weight loss?

Thyroid

It is the most common, as it is a fairly frequent symptom in the hyperthyroidism. This means that your thyroid (the butterfly shaped gland of your neck that helps regulate the metabolism and growth) pumps too many hormones, which produces a lot of body changes.

Celiac disease hinders the ability to absorb nutrients properly. Crohn's disease can also cause weight loss

The good (in quotes) of this sickness is that it does not usually come alone, so other symptoms you might have would be nervousness, irritability, muscle weakness, difficulty concentrating or fatigue.

Celiac disease

It is an autoimmune disorder in which the gluten intake It causes damage to the small intestine and can cause weight loss. Tends to be accompanied by others gastrointestinal symptoms how swelling and / or diarrhea. But why do you lose weight?

According to Coppola: "If you have this condition, it is normal for you immune system be "scared" a little. According to the Mayo Clinic, this reaction can affect the lining of the small intestine, which hinders its ability to help it absorb nutrients properly. Other diseases, such as Crohn, can also cause a weightloss.

Diabetes

Especially at the beginning, diabetes can cause weight loss. Not only that, you may feel very thirsty or want to go to the bathroom constantly, because your body is urinating (literally) glucose because you cannot absorb it, and that is what causes you to have want to drink.

Depression

Maybe you just have lost appetite. It is a common side effect of clinical depression and may promote a unexplained weight loss If you have not been diagnosed. In many cases, the person does not even realize that they are losing weight because they are mired in their problems.

Rheumatoid arthritis

It is a condition in which the immune system attacks the healthy tissues by mistake, and in some occasions it can cause you to lose your appetite, which would explain the weight loss. These conditions also cause inflammation in the intestine, which could affect the absorption of nutrients, but before self-diagnosis it is best to visit a doctor.

Cancer

Various types of cancer (a tumor in the stomach or, perhaps, ulcers in the intestines) can cause inflammation problems which, inevitably, would lead to a decrease in weight. Yes you lose a lot of weight and inexplicably, Coppola explains that they will most likely check your stomach, colon, esophagus and intestines for tumors or inflammation.