HomeHealthReishi and chaga, what benefits provide the two mushrooms that you can take right now to strengthen your immune system
Reishi and chaga, what benefits provide the two mushrooms that you can take right now to strengthen your immune system
November 30, 2020
Eat a healthy diet, exercise regularly, stick to recommendations issued by health authorities To avoid the spread of the coronavirus and to abandon toxic habits (such as smoking or drinking alcohol) are the legs of the table on which a immune system capable of defending ourselves from anything. But if we want to help you a little more, it does not hurt to have all the allies at our disposal. Reishi mushroom and chaga seem to be a good option to get it, You want to know why?
What is reishi mushroom and how does it affect the immune system
Of the two mushrooms that appear in this article, surely this is the one that is more familiar to you. The fame of the reishi mushroom precedes it, among other things because its consumption throughout Asia is very common and there they consider him a must of traditional medicine.
The reishi mushroom (Ganoderma lucidum), which can be easily found in herbalists as a nutritional supplement, has been investigated for decades because like all superfoods it is attributed almost miraculous properties. Obviously, when its molecules and their effects are observed in a laboratory, not everything that is promised is fulfilled, but Yes, it has been proven that it has effects on some very interesting aspects of our healthespecially right now.