Pumpkin Chocolate Chip Pancakes Recipe

The Pancakes They are a healthy option that you can prepare in minutes to accompany your breakfasts and snacks. In fact, you can make them with different ingredients and thanks to this obtain new textures and flavors. So, if you like to consume them regularly, we will tell you 2 recipes of Pancakes pumpkin with chocolate chips that you will love.

In addition to being simple and easy to make, keep in mind that pumpkin provides nutrients that are beneficial to the body. In this sense, as an article in the Chilean Nutrition Magazine exposes, both in its skin and in the pulp and seeds there are concentrations of fatty acids, minerals, vitamins, antioxidants and amino acids.

On the other hand, chocolate, as long as it is not added with white sugar, is also attributed positive properties for the body. Find out how you can do them below.

2 recipes for pumpkin chocolate chip pancakes

The combination of pumpkin with chocolate chips has a flavor that is appreciated by most. Thus, we want to tell you a traditional recipe that you can make to share with your family and a sugar-free version. Write down the ingredients you need and follow the step by step step by step to make these sweet dishes.

See also: Recipes to prepare some stuffed zucchini

Traditional or classic version

Let's start with the traditional version of these two recipes. We bring you the ingredients and the step by step.

Pumpkins have nutritional properties that we can take advantage of in various recipes.

Ingredients

  • 600 grams of boiled pumpkin without peel (which you will later turn into a puree).
  • 3 medium eggs.
  • 1/2 liter of skim milk.
  • Salt: 1 pinch.
  • 250 grams of white wheat flour or any other that you prefer.
  • 1 teaspoon of baking powder.
  • 50 grams of wheat bran.
  • 2 tablespoons white or muscovado sugar.
  • Sunflower oil: 2 tablespoons.
  • 5 drops of vanilla essence.
  • 1/2 cup of chocolate chips.
  • 1 handful of split walnuts.
  • Grated coconut, cinnamon or another ingredient to decorate.

Step by Step

  • First, mix the flour together with the baking powder, wheat bran, sugar and salt in a bowl. Save this container for when it's time to use it.
  • On the other hand, in a bowl or in a food processor begins to form the pumpkin puree. To do this, make sure that it is soft. If you do it manually, you can use a potato masher or a fork.
  • Once you have finished the previous step, with a hand whisk add the eggs one by one and integrate completely.
  • After this, little by little add the milk, 1 and 1/2 tablespoons of sunflower oil and the vanilla essence. At this point the preparation will have a consistency between liquid and pasty.
  • Next, add the dry ingredients that you reserved at the beginning. Keep it slow so that no lumps form, or avoid this problem by using a sieve.
  • Lastly, add the chocolate chips and stir the mixture.
  • Now it is time to cook. Turn your kitchen to low heat and heat a nonstick pancake pan. In this step you must use the remaining half tablespoon of oil; this will prevent Pancakes stick together.
  • Serve the mixture with a ladle so that all Pancakes are the same thickness and size and pour into the pan.
  • Cook for about 3 minutes before turning so that it cooks on the other side as well.
  • By last, Serve on a plate one on top of the other and decorate with the split walnuts. You can also add more chocolate chips, cinnamon, grated coconut, or other ingredients that you like.

Read also: 3 ways to prepare zucchini sponge cake

Diabetic-friendly version of Pancakes pumpkin with chocolate chips

Fortunately, you can vary this recipe to achieve a version that is suitable for people with diabetes or if you want to make a product that has better nutritional quality. In relation to this, one of the changes you can make is use 70-80% dark chocolate chips instead of traditional ones.

Likewise, studies highlight that dark chocolate contains flavanols. These are a group of substances that have a protective effect because they are natural antioxidants, they modulate the inflammatory response and lower systolic and diastolic blood pressure.

Now, write down the ingredients you need to make this healthy or sugar-free version.

Ingredients

  • 600 grams of pumpkin puree.
  • 3 medium eggs.
  • 1/2 liter of skim milk.
  • Salt: 1 pinch.
  • 250 grams of rolled oats or oatmeal.
  • 3 tablespoons of liquid sweetener suitable for long cooking (you can also use powdered sachets).
  • 2 tablespoons of sunflower or coconut oil for a different flavor.
  • 1 handful of dark chocolate chips sweetened with stevia.
  • Grated coconut and almonds to decorate.

In the diabetic-friendly recipe of the Pancakes pumpkin is chosen for ingredients that do not alter blood glucose.

Step by Step

  • First, place the pumpkin puree in a bowl. Add the eggs one by one until they are integrated and add the milk.
  • When you notice that the ingredients have been fully integrated, add the sweetener, oil and mix for 3 minutes.
  • Then add the pinch of salt and the flakes or oatmeal.
  • After this, add the chocolate chips and mix the preparation.
  • Cook in the same way as explained in the previous recipe.
  • Finally, stack the Pancakes and decorate in the way you like the most.

Try making these pumpkin chocolate chip pancakes

As you will see, elaborate Pancakes Pumpkin chocolate chip is a simple task. Of course there are a variety of versions you can prepare if you change, add or combine these recipes with other ingredients.

Thus, they also exist in their gluten-free or oil-free version. You will achieve a new and different texture. Prepare the option that best suits your style and enjoy the flavor of this sweet dish.

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