Panca Karma, Katy Perry's controversial anti-aging method

The secrets of JLo, Elsa Pataky, Gwyneth Paltrow, Jennifer Aniston or Kate Hudson among other celebrities, are always in the spotlight. The last elixir of youth that has jumped into the arena is that of the eccentric Katy Perry who the same thing surprises with a hamburger costume as he does for his unconventional practice to stay young. Don't miss out on Panca Karma (or panchakarma) and how the singer practices it.

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An ancient practice

Ayurveda, or traditional Indian medicine, is the oldest holistic system of sanction and prevention in the world. The word ayurveda means ayur (life) and veda (knowledge), the science of life that has a global vision of the human being and that advocates integrative medicine working from various fields. Although it has more than 5000 years is now when it is echoing in the West of the benefits of traditional Indian medicine, including celebrities like Katy Perry.

At 34, Katy Perry retains a youthful and youthful air that she wants to keep at all costs for it take good care of your diet, your rest and your beauty and wellness routines. But to cope with the signs of age, it has a surprising millenary ally that is not fit to perform without medical control.

Panca Karma

The interpreter has declared her inclination towards topics such as healing, health and self-improvement, being especially interested in Ayurvedic medicine as a way to achieve a longer and healthier life while maintaining your youth for longer.

Katy Perry's secret to keeping her freshness intact has revealed it in an interview on the Australian radio program Smallzy Surgery in which Katy has talked about the Ayurvedic method that follows to preserve her youth and gain health. This ancestral practice is called Panca Karma and is based on a diet where purifying foods and Ayurvedic cleansing of the colon through enemas prevail. This method lasts 21 days and what it means is a cleansing of the body helping to eliminate toxins and waste substances providing energy and vitality to the body. "As time goes by and you get older the hangovers are longer and you realize that the cells in your body are dying," Perry explained in his statements.

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Katy Perry's anti-aging secret

What exactly does Panca Karma consist of? The classic Panca Karma program has a duration of 28 days but there are variations modifying the days of the program that can be a week, 10 days, 14 or 21 days. The method that Katy has adopted is the 21-day one which, being longer, has more benefits but without being too long to throw in the towel since it is a really awkward practice as you can guess.

Panca Karma is recommended to adapt to a new season or relieve jet lag, purify itself in new vital stages or to keep the body healthy and young. It has been used for thousands of years to detoxify body and mind and it consists of a cleansing diet, massages with oils and herbs and enemas of herbs to cleanse the colon, a few drops with medicinal oil are also administered to clean the sinuses.

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With Panca Karma they ensure that the body renews its energy and mental clarity and a lot of energy is achieved, allowing the body to cleanse and heal itself. An ancestral cure that has become the elixir of Katy Perry's eternal youth And if you decide to practice it, we recommend putting you in the hands of an expert.