Radar Covid: what is and how does the app that tells you if you have met someone with coronavirus works
Radar Covid, the application that has been developing for some time and has been tested in the Canary Islands and informs you of what is...
The worst habits that end up deteriorating your heart
The one who is without a doubt the most important muscle in the body works 24 hours a day without stopping. The heart is in...
The exercises to lose weight you should do after 40 years
Many people believe that regular exercise is the solution to all health problems, even those derived from a natural aging process. Of course, this is...
If you have trouble sleeping well, try the 4-7-8 breathing technique
It may be that your problem falling asleep is the warm summer nights or that you have skipped the recommendations of sleep hygiene and have...
What will happen to the flu? Spain pursues a goal that has never been achieved
When during the innocent days of February the covid-19 was dispatched as a simple flu, not only was the pandemic at the doors being downplayed,...
How to remove coronavirus from clothes that cannot be washed in hot water?
Disinfecting our home with bleach has become the first line of defense we have to prevent the coronavirus from entering our homes. But the floors,...
The best sound level meters to measure noise and noise pollution
Sound level meters are equipment needed to measure noise levels at home or work. Controlling noise pollution and volume in the office, the roar of...
The exercises to lose weight you should do when you pass 40 years
Many people believe that regular exercise is the solution to all health problems, even those related to the aging process. Of course, this is an...
Get to know this fusion between yoga and the connection with your emotions
[embedded content]...
The 7 best foods to fight viruses and bacteria
Besides being popular and accessible, these superfoods contain large amounts of nutrients that help protect our immune system. They are sources of vitamins that are...