Nakagawa method: 8 exercises to see better

Nakagawa method to improve eyesight Our eyes constantly pursue something. It is not strange, because the human being has always been alert both to hunt...

How to restore the balance of electrolytes

Restoring the balance of electrolytes in our body is indispensable. Electrolytes are minerals that are present in the blood and other body fluids. Its importance...

Infantile hemangiomas, what are they?

Infantile hemangiomas are usually benign tumors. They are characterized by proliferation of blood vessels abnormally They are usually located on the skin, although they can...

How to know if labor has begun

After months of seeing your abdomen grow, of feeling from discomfort to the kicks of the baby, you already want the day of his birth...

Exquisite sauce recipe for meat

In general, when preparing several pieces of red meat (beef, beef, pork, beef, lamb, etc.) it is necessary to serve with a meat sauce that...