Menstrual disc: what it is and how it differs from the menstrual cup

Menstrual discs are similar to the cup in terms of appearance, but there is a big difference between the two products. Find out what this disparity is about.

Last update: September 18, 2022

There are more and more followers of sustainable products to contain the flow of blood caused by the period. This is the case of the cup, but there is another ecological method, comfortable and with an extra function. This is the menstrual disc.

This variation of the copita also means saving money in the long run., because you stop spending each month on pads or tampons; In addition, you contribute to the conservationist cause.

It is a sanitary article that offers everything you are looking for for those days of the month. The option does not threaten health, it implies safety and a series of other benefits.

What is the menstrual disc and what are its advantages?

Menstrual discs are sanitary devices with said shape and are reusable. They are similar to cups, although flatter and wider.

They are manufactured with medical grade silicone, defined by the encyclopedia netinbag as a synthetic polymer whose properties allow safe contact with living tissue. Due to its design, when put it is quite close to the cervix.

Some doctors compare its appearance and thickness with the petal of a rose. They point out that the manufacturing material avoids the chances of modifying the vaginal pH or developing infections.

The disc is hypoallergenic. In addition, it reduces the risk of blood leaks, since it adheres without problems to the vaginal walls. Thanks to this advantage, it is possible to have sexual intercourse during menstruation. Not that it was impossible before, but the rim of the accessory promises no blood loss on penetration.

In addition to these benefits, deciding on the disc is a way to get rid of the plastic. A magazine report National Geographic evidence that common menstrual products are made of any variety of plastic, they come wrapped in plastic, with plastic applicators, with plastic strings and with thin absorbent layers of the same element.

Differences between the cup and the menstrual disc

Although the 2 formats are part of the same family and the purpose is the retention of the flow, differences such as those that we propose below persist.

The menstrual cup is somewhat different from the disc, but they share characteristics such as ecological methods of containing the flow.


Contrary to the cup, which comes in different sizes, the menstrual disc is one size fits all. For women with pelvic floor weakness or a mild prolapse, the device is a good alternative, given their anatomy.

No nuisance shots

The pucks don’t have the grip shot of the cups; As a lower hook does not protrude, they do not bother as if it could happen with this part, if the cup is misplaced.


The discs last a couple of years in use, due to the ultra-thin layer of silicone that makes them up. Although it is less useful life than the cup, it is still economical in the medium term.


It is true that they were designed to contain menstrual blood fluid, but the discs were also intended to women who wish to have intercourse with vaginal penetration on menstruation days. This does not happen with the glass.

According to an explanation from La Moraleja University Hospital, the period should not prevent you from enjoying intimacy as a couple. For the peace of mind of the users, the discs store more substance than the cups and the risk of spillage is almost nil.

It is important that you do not consider menstrual discs as contraceptive methods, because they are not.


The discs are very close to the cervix, in the deepest area of ​​the vaginal canal. Instead, the cup is lower, almost in the middle of the vagina. Precisely because of its location, the disc minimizes the chances of leakage.


While a glass has a storage capacity of 30 to 50 milliliters, discs hold up to 75 milliliters. Due to the texture and the double edge, they resist up to 12 hours inside the body.

How to put on the menstrual disc?

Those who have experience with the menstrual cup, gained ground to adapt to the disc. They do not have the hooking handle that the cups do have, but with practice, you can put it on in a few steps:

  1. Turn: Using your fingers, bend the wheel into a figure 8 shape.
  2. Introduce: take it in a direction up the vagina, specifically, aiming at the cervix.
  3. Accommodate: once inside the vaginal canal, fix one of the ends to the back and drive the other to the front, where the pubic bone is located.

To remove the disc, reach around the edge with a finger and gently slide it down. So it will come out horizontally.

Women with uterine prolapse could benefit from this method, which would cause less discomfort than the cup.

When to use and when not to use the menstrual disc?

It is true that any woman can resort to the benefits of menstrual discs, but those diagnosed with severe weakening of the pelvic floor find relief with the device. It happens that in patients with such a condition, the menstrual cups could slip or cause discomfort.

The discs offer a little more width and are better supported by the internal structures of the female reproductive system.

As a contraindication, the particularities that restrict the use of the disc are recent childbirth or abortion, because it is necessary to discard blood to avoid vaginal infections. Similarly, the disc is not suitable after medical procedures on the cervix.

Menstrual Disc Hygiene

The hygiene of these medical devices is crucial, due to their reusable nature. To sterilize the disc before you put it on for the first time, boil it in a saucepan with water between 5 and 10 minutes.

On period days, just wash the ring with soap and water every time you remove it. When the period ends, boil it again. Store the disc in a cotton bag.

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