Hydration of the baby in summer

Hydration of the baby in summer is similar to the hydration needs of children in general, but register at the same time some particularities. Special situations such as diarrhea and vomiting, require special care and, therefore, a greater supply of water.

Hydration of the baby in summer and skin care

Adequate hydration of the skin in babies could prevent atopic dermatitis, which is a picture that is characterized, among other things, by dry skin, which can sometimes be injured and then present risk of infection.

The Spanish Society of Clinical Immunology, Allergology and Pediatric Asthma (SEICAP) warns of the importance of «Hydrate the skin of newborns to reinforce the skin barrier, as this would prevent the entry of allergens and pathologies, as has been shown in some preliminary investigations»

You may be interested: Diet for dermatitis: foods that heal your skin

Hydration of the baby in normal situations

The hydration of the baby in common days of temperate temperatures is related in part to the type of feeding. While breast-fed infants have water needs met, those who are fed formula or semi-solid porridge should receive additional water.

How much is much? How much is little?

Although it seems a simple task to know the necessary amount of water in babies, it is not always. How do we determine it? Do we measure it at our whim? Do we consult the pediatrician?

According to an investigation carried out by Miguel Angel Rodríguez – Weber and collaborators: «Special considerations are necessary to calculate water requirements in newborns and infants; however, all your water needs must be covered with breast milk or milk substitutes. "

In parallel, the authors highlight that:

  • «The water requirements in the pediatric age can be calculated according to the calories consumed (100 mL per 100 kcal) by weight, or as consumption of total liquids».
  • «Water requirements may be higher in hot climates and in the case of older children when they have more intense physical activity. It is not recommended that these requirements be covered with sugary or energy drinks ".

Read also: Common foods the baby can take

Some frequent mistakes related to water intake in the baby

In newborns, according to Rodríguez – Weber and collaborators:

  • «Complications can occur due to incorrect preparation of the milk formula: when there is excessive dilution in acute form».
  • «It can produce water intoxication or malnutrition, when it is done chronically ».
  • «When the formula is concentrated more than specified, it can generate dehydration and hypernatremia»Which corresponds to the increase of sodium in the blood«.

Some signs to identify a possible dehydration in the baby

Although it is better to avoid signs or manifestations of dehydration in babies, when they do exist, Your early identification can make a difference. So the following can make us think of a possible dehydration:

  • Restlessness, drowsiness or irritability.
  • Cold or sweaty skin
  • Low energy levels, so the baby seems lethargic or very weak.
  • Scarce or absence of tears during the crying that in these cases is of a low tone.
  • Moan.
  • Mucosa of the mouth or dry tongue.
  • Sunken eyes as well as the soft area – called fontanelle – of the head.
  • Decrease in the amount of urine or more concentrated color.

Final considerations

  • The issue of intake and water requirements in the baby, and even more in the summer, is not something to put aside.
  • It is at the same time so detrimental the low intake of water that does not comply with the requirements, such as overeating. Both can generate potential damage.
  • Consult with the health professional about the water needs in the baby it is an essential task and it is suggested not to stop doing it even if that question seems trivial or unimportant.

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