Green tea: a great ally to treat acne on the face

The Green Tea It has been traditionally consumed in Japan, China and Vietnam for centuries, and over time it has been exported to other regions, until it is present in much of the world.

In addition to being a drink that many like, green tea is very nutritious, and has positive effects on cognition and various vital organs.

A study published by researchers at the University of California determined that Topical consumption or application of green tea extract can help treat irritation and acne-related lesions on the face.

According to the researchers, this is due to the presence of catechins, which have anti-inflammatory, antioxidant and antibiotic properties. The infusion also contains the EGCG polyphenol, which regulates the production of facial sebum.

With these three methods You can harness the power of green tea to fight acne.

(You might also be interested: 11 teas that burn as much fat in an hour as going to the gym)

Traditional green tea drink

Traditional tea consumption is beneficial for people who are fighting acne. In addition, in doing so, we take advantage of its diuretic properties.

By promoting the toxin removal, its regular consumption favors skin health. In addition, it allows us to make better use of oxygen and nutrients to repair the skin.

It should be clarified that green tea should be avoided during pregnancy or lactation, and of course, it should be taken in moderation.

Green tea tonics

There are tonics made from green tea extract They have a very powerful effect on face acne. This is what you need to prepare yours at home:

Ingredients:

– 1 cup of concentrated green tea (100 ml).

– 1 tablespoon apple cider vinegar (10 ml).

preparation:

Prepare the concentrated infusion and let it sit until it is warm. Then, add the tablespoon of vinegar to green tea and stir with a spoon.

Pour the liquid into a spray bottle. This will allow you to use your tonic in a very simple way.

Place a little of the preparation on a cotton pad and run it all over your face. Leave it on for five minutes and rinse with fresh water. To finish, use your moisturizer.

You can use it once or twice a day. After a few weeks, you will see that your acne will be more controlled.

(You may also be interested in: Natural cucumber and green tea sugar scrubs)

Honey and green tea mask

This mask can be a very effective complement for acne treatment.

Ingredients:

– 2 or 3 green tea bags

– 1 cup of water (100 ml)

– 1/2 cup of honey (50 mg)

preparation:

Put two or three tea bags in a bowl of boiling water. Let them stand there for three minutes, then remove them and place them on a plate. Reserve the liquid.

Let them cool and then open them to remove the tea strands. Mix them with honey in a bowl. Stir with a spoon while slowly pouring the infusion liquid originally prepared.

Once you have the consistency you want, apply it to the clean face. Leave on for about 15 to 20 minutes and remove it with water and neutral soap.

Honey is a excellent moisturizer For skin damaged by acne and by combining its effects with tea, we have a winning combination.

As you can see, green tea has very powerful effects when it comes to combating acne, but remember that if you have a clinical case of acne, you should attend a consultation with a specialist to tell you if it is the best option for you.

Important: It should be clarified that Bioguia does not give medical advice or prescribe the use of techniques as a form of treatment for physical or mental problems without the advice of a doctor, directly or indirectly. In the case of applying for this purpose some information on this site, Bioguia does not assume responsibility for those acts. The intention of the site is only to offer information of a general nature to help in the search for development and personal growth.

Sources:

Better with Health

Healthline

NCBI