HomeHealthEverything you need to know about your metabolism to help you lose weight and lose weight
Everything you need to know about your metabolism to help you lose weight and lose weight
November 18, 2020
If you are one of the lucky ones that you can eat whatever you want because it “burns it”, you don't have to keep reading. But if you are one of those who gets fat by staring at a cookieIt may be time for you to learn exactly what metabolism is and how its activation can help you lose weight. It is time for nature to lend you a hand and take your part to help you lose weight. The key is to know everything about it and how you can speed it up.
What is metabolism and how does it influence our weight
To sum it up a lot, metabolism is the set of chemical reactions that are triggered in our body to give energy to its cells and that we can do from the simplest (breathe or digest) to the most complicated (to run a marathon). Although it also has another role, transforming the small molecules of nutrients that the intestine absorbs into larger molecules that we need in the organs and tissues.