Difficulties in your new job? 5 tips to adapt

Difficulties adapting to a new job are normal, although there are tips that can help you. Discover how to deal with insecurity, fear and what you can exploit so that this adaptation is faster than expected.

Last update: 12 September, 2022

Do you have a new job? Congratulations, because this is always a reason for joy. However, everything has its lights and shadows, and this was not going to be any different. Difficulties in your new job can appear when you feel insecure about whether you will be able to adapt to the company’s expectations, learn the tools quickly and get involved well in the work team.

All these doubts are normal, because you just stepped out of your comfort zone and you must go through that period of adaptation that we have all experienced when having a new job. As Mario Alonso Puig said on his Twitter, a doctor and author of several books, “when you leave your comfort zone, you will feel worse, but paradoxically you will be better” and this is something you should always remember.

What are the difficulties in your new job?

There are several difficulties in your new job that may appear, but for each person they will be different. For this reason, why we recommend that you take a pen and paper to make a list of everything that is tormenting or worrying you. It can be the fact of not connecting with coworkers, being too slow or not being able to learn the position to perform.



The fear of the unknown and the new is something that always accompanies us. In addition, in the event that you have wanted to be in that job for a long time or, simply, have managed to get that interview to end in an employment contract, it puts you in a position of maximum responsibility so that your superiors are not disappointed with the decision made. . Calm down, this has to be relativized.

Do not let the difficulties in your new job cloud your happiness for having obtained the position.

Difficulties in your new job are normal at first and you must assume, from the first moment, that you will make mistakes. Those around you, those professionals you admire, have also been in your same place and nothing happens. Have all your senses alert, learn from all the mistakes you make and ask any questions you have. You’re adapting, don’t forget it.

Tips for adjusting to your new job

It is easy to recommend all of the above, but it is more complicated to put it into practice. Despite this, we are going to offer you some advice that will allow you to overcome these difficulties in your new job so that you adapt in a better way. We have all been through it, so we speak from our own experience. We hope that these recommendations are as useful to you as they are to us.

1. Obtain as much information as possible about the company

This is something you should have done before the interview to know the website of the company, its philosophy and values, how they like to work, what are the objectives they intend to achieve, etc. But don’t worry, if you haven’t; Now is the time. Inquire to find out what you are expected to contributethe skills you should put on the table, among other possibilities.



2. Don’t be afraid to ask

Another piece of advice that will help you adapt better to your job is to ask both your superiors and your colleagues. Sometimes you may feel embarrassed, embarrassed, or even feel like you’re too heavy for asking too many questions. However, this is positive. Others will see you as someone who seeks to learn, make things better and have a proactive attitude to adapt to the position.

3. Ask for feedback, if they don’t give it to you

Start a conversation with your superiors and colleagues.

In some companies, you may not be given feedback about how they are seeing your evolution or how you have integrated the first days in your new job. If so, it doesn’t hurt to ask others how they see you and what highlight those aspects in which you could improve. This will give you some notions of what you should focus on so that everything continues to go only for the better.

4. Connect with your peers

Have you been invited to a birthday party? Does everyone go out for a drink after work? Do not isolate yourself, even if you see that there are already formed groups and people who get along too well. You are the new one, but surely they have suggested going to eat together, going out at break time for a walk, among other possibilities. Do not miss the opportunity and integrate. There are wonderful people.

5. Don’t keep quiet

In meetings, make proposals… Staying silent is not an option and this extrapolates to that point where we advised you to ask questions. The company has trusted you for some reason, so that you can be useful to them and, for this, you must be proactive. Also, others will know how you think and this can make you hit it off with a partner.

The difficulties in your new job will always be there, but you can get around them in the best possible way, starting off on the right foot thanks to the previous recommendations. We hope they have helped you and that you can enjoy this period of adaptation to your job in which you will surely learn a lot and have very interesting experiences.

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