Cystitis myths: truths and lies you must banish

Women we suffer quite frequently from mild urine infections also known as cystitis. Summer is a favorable time to suffer it: being in a wet swimsuit, the increase in temperature, humidity … are factors that can cause it to appear. We also dehydrate more easily and the urine becomes more concentrated, which favors the proliferation of bacteria … but there are also other situations that can cause it to appear, such as resisting the urge to go to the bathroom or some contraceptives. They are very annoying and sometimes recurring, so there are some natural remedies for cystitis that you can combine with your medical treatment.

When we begin to have the first sexual relations, which are usually during the time of our adolescence, it is also possible to have continuous episodes … During the fertile time of women, the figures are high and increase during menopause. The older, the greater the probability. In many cases, cystitis occurs without a specific cause, so calm because it does not depend only on you.

Three out of ten women have had at least one episode of cystitis in the past year, according to the latest data from the survey conducted by the Cystitis Information Center. Half of the women who suffer this infection once, are at risk of having it again during the next 6 months, and up to 77% of them in less than a year, which is known as recurrent cystitis.

Myths and truths about cystitis

It is a pathology that is associated with various myths that are often not entirely true. These are the most common:

Cranberry, prevents but is not a panacea. The properties of this fruit make the ability of bacteria to adhere to the urinary tract to be reduced. Its consumption must be daily to achieve a greater effect, although there are also food supplements that guarantee the most appropriate doses. Do not forget that it is a form of prevention but not a medicine. If we notice the symptoms associated with cystitis such as increased desire to go to the bathroom and not being able to pee, burning and stinging when urinating, blood in the urine … we should go to our doctor.

Men can also get cystitis. Anatomically it is easier for women to suffer from it, so it is a pathology that is more associated with the female gender, but the probability of suffering from it increases in men from the age of 50, due to the fact that they begin to have difficulties in the prostate.

Going barefoot causes cystitis. It is one of the most repeated phrases by mothers but the truth is that there is no scientific evidence to corroborate the relationship between cold and cystitis. We could say that it is one of the great myths of cystitis.

Urinating after having sex prevents cystitis. In this case it is a myth that is true. It is a way of preventing but its effectiveness is difficult to measure since other factors such as the amount of water we drink, the immune system, the vaginal flora, among others influence … Bacteria can enter the urinary tract during sexual intercourse , since there is contact between the genital areas, which favors their movement. Urinating can be a way to expel them and prevent them from reaching the urinary tract, thus reducing the chances of them reaching the bladder.

Video:How to prevent cystitis in summer

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