Cosmetic care to deal with the cold

Cosmetic care to cope with the cold is essential, since the winter season means very low temperatures that affect the luminosity and hydration of the skin. For this reason, it is common for people to begin to appreciate that different areas of their body, especially the most exposed ones, tend to become red, dry and even cracked.

In this sense, it is essential to have the necessary products for the correct care of the affected areas. In addition, it is convenient to know how to carry out a daily routine to mitigate the skin effects caused by the cold. Do you want to know more about it? Keep reading!

Cosmetic care to apply in cold seasons

According to Dr. Elia Roo, belonging to the Spanish Academy of Dermatology and Venereology (AEDV), "The cold of winter generates a vasoconstriction to minimize the loss of heat to the outside". This means that the body generates a specific reaction in order to regulate its temperature.

As a consequence, blood circulation is reduced and it receives less oxygen, which causes problems such as redness, dryness, etc. to develop. Therefore, it is necessary to implement some measures to mitigate these skin problems.

It is essential to hydrate the skin

One of the main cosmetic care when it's cold is hydration. The dryness that occurs due to low temperatures makes skin look dull and dehydrated. To attack this, the best solution is to use moisturizing products several times a day.

According to Dr. Lorea Bagazgoitia, author of the book "What Science Says About Skin Care," it is essential to apply moisturizer to moisturize the skin and body. In the case of the lips, a lip balm must be used to avoid irritation of the lips.

The application of moisturizing products is one of the main measures when taking care of the skin in winter.

Use special clothes to face the cold

The low temperatures that are present in winter can trigger disorders like Raynaud's, a disease that causes narrowing of the blood vessels. As a result, the person may feel cold and numb toes and fingers.

Hence the importance of wearing clothes designed for the cold. In addition to this, it is recommended to place another layer of protection on top, with accessories such as the following:

  • Coats
  • Caps.
  • Gloves
  • Thick socks.
  • Earmuffs

Limit the use of heating systems

The skin resents all sudden changes in temperature. So, heating often worsens the feeling of dryness. This happens especially when using air heating systems.

So, if you want to protect your body and avoid burns or dryness, it is necessary to control the presence and quality of air to which you are exposed in your private spaces.

Read this article: Quick tips to humidify your home in winter

Cleanse the skin gently and carefully

When cleaning the areas of the body that tend to become more dry, as in the case of the hands, the ideal is to avoid excessive use of soap. The Spanish Academy of Dermatology and Venereology (AEDV) states the following:

"Products should be applied that do not harm the barrier function of our skin and that at the same time provide hydration."

Apart from that, you have to use creams with a barrier effect together with gloves, in order to prevent the cold from penetrating.

Apply sunscreen to cope with the cold

Many consider that the sun affects the skin only during the hottest days, however, this is not the case. Although the intensity of the sun is stronger in summer, during winter there is also a risk of suffering its effects.

Using photoprotection is just as important in both cases, according to the AEDV. In turn, they highlight that the application of the photoprotective creams should be with a frequency of every 2 to 3 hours.

With regard to the composition of said product, the ideal is that they have a high protection index of 50 SPF, resistant to water and sweat. Likewise, it is essential to use photoprotective lipsticks and sunglasses to reduce the incidence of ultraviolet radiation.

Areas more sensitive to cold

Areas further from the heart tend to cool much faster because less blood reaches them. This means that when the body is subjected to low temperatures, they suffer the consequences first than the others.

Taking this into account, the most sensitive areas to cold are the following:

  • Face.
  • Lips.
  • Hands.
  • Ears.
  • Feet.

It is necessary to prioritize the deep care of each of these areas in winter times, since they are the most affected. In this way, if they are provided with the right products, they will not suffer the consequences that the cold can generate.

Cosmetic care against cold: what products to choose?

After knowing which parts of the body require more attention in low temperatures, the next step is select the appropriate products for effective care. Each of them are indicated for men and women, and are designed to treat specific parts.

Face cream

The application of moisturizing creams for the face is essential for proper skin care. Among the main measures to deal with the cold, this step takes on even greater relevance. During these days, the facial skin becomes very dry, loses elasticity and is prone to developing wrinkles or small breaks.

  • You must use a powerful cream that provides hydration both during the day and at night. To choose the best option, it is best to consult a dermatologist.
  • There are also natural creams with ingredients such as jelly, propolis and honey that are used to repair in depth, especially dry skin.
  • You can buy a revitalizing cream based on isoflavones and coenzyme Q10, ingredients that help regeneration and nutrition.

It may interest you: Winter routine for oily skin

Handcream

It is known that the hands are one of the areas of the body that are most affected by the cold, and represents one of the main tell-tales of age. It is not surprising that they peel, dry out or develop small wounds.

If you want to avoid all this, and face the cold in this area, the solution is apply products specifically created for hand care. Always keep a moisturizing hand cream in your bag, and apply it several times a day.

In winter, frequent application of hand moisturizer helps keep your skin elastic and protected.

Multipurpose cream

If you notice irritated areas or small scars from the cold on your skin, multipurpose creams are a great idea. They are formulated to be applied to any area of ​​the body. In addition, some contain hyaluronic acid, which helps hydrate and prevent aging.

Lipstick

Lip balm is essential in a routine of cosmetic care against the cold. It is necessary to remember that, together with the hands, the lips are one of the areas most affected by winter. It is normal for them to dry out and break during low temperatures, so it is very good to have a care product on hand.

Other precautions to take into account when it's cold

Keeping the skin in good condition in low temperatures depends on many factors. Therefore, in addition to the aforementioned cosmetic care, there are other measures that can be taken into account. We detail them below.

  • Shower with warm water.
  • Use a neutral soap free of irritating chemicals for daily cleaning.
  • Apply moisturizers in all areas of the body.
  • Use a humidifier if the environment in the main rooms is too dry.
  • Supplement hydration with the consumption of water and healthy drinks.

If you apply all these tips, you can keep your skin healthy despite exposure to low temperatures. Remember that prevention is ideal in these situations. With this, you prevent the appearance of skin problems that can be very annoying and unsightly.