Classic panettone or Christmas bread recipe

If you want to know how to make one of the most typical Christmas desserts at home, don’t miss the following recipe. You will love the result.

Last update: December 17, 2021

The Panettone It is one of the most typical desserts of Christmas. It can be made at home in a simple way, choosing fresh, high-quality ingredients.

In this way, the intake of additives and trans fats present in industrial varieties is avoided. First of all, keep in mind that health will not be harmed by consuming some more sweet than usual at Christmas.

The important thing is that the whole diet is balanced, as well as ensuring variety to avoid a deficit of essential nutrients. Regular physical activity will also help to optimize metabolic processes.

Ingredients for the panettone

If you want to prepare Panettone at home look for the following ingredients:

  • 3 eggs.
  • 80 milliliters of water.
  • 120 grams of sugar.
  • 1/2 teaspoon salt.
  • Mold for Panettone.
  • 75 grams of raisins.
  • 100 grams of whole milk.
  • 550 grams of bread flour.
  • Lemon zest and an orange.
  • 100 grams of candied fruits.
  • 160 grams of creamy butter.
  • 30 grams of fresh baker’s yeast.
Raisins are a classic ingredient in Christmas sweet breads.

Step by Step

You have to start by forming the preferment. To do this, the warm milk and yeast are mixed in a bowl, letting it dissolve little by little.

After a while, 130 grams of flour and 20 grams of sugar are added., mixing everything well with the help of a fork until a sticky but homogeneous result is obtained. The bowl is covered with plastic wrap and left to ferment for at least 1 hour.

Then, the preferment in another large container, where the whole eggs, the sugar, the salt, the flour, the water and the lemon and orange zest will also be incorporated. It mixes well, first with a wooden element and later with your hands, on a work surface. It is important not to grease or flour the table.

Mixing should last approximately 25 minutes to achieve an elastic result. At this point the butter cut into squares is incorporated, although little by little, continuing with the kneading. The result will be a dough with an elastic, non-sticky and shiny texture.

The next step is to make a ball and place it in a lightly floured bowl. Cover with a cloth and leave it to ferment for a couple of hours.

The optimum temperature for this is between 22 and 25 degrees Celsius. Time passed, the mass should have tripled the initial volume. You work a little more with your hands and add the grapes and fruits.

It only remains to place the result in a mold to Panettone and repeat the raising process for another 2 or 3 hours. To continue, a cross is made on top, placing 4 butter nuts to get a golden color on the surface.

The dough is put in the oven for 30 minutes at 180 degrees Celsius, although after 10 minutes it will have to be covered with aluminum foil. It only remains to place it on a rack and let it cool for 3 hours upside down.

Nutritional properties of panettone

The Panettone of industrial origin can present a low quality. However, the landlord is capable of providing certain nutrients of interest to some population groups.

For example, in the case of athletes, it is an optimal source of energy. It has long-chain carbohydrates capable of helping to replenish glycogen stores.

Of course, for this effect to be carried out optimally, sugars should be administered with a portion of proteins of high biological value, as stated by research published in the journal Nutrients. In this way, it will be possible to delay the onset of fatigue. It could even reduce the risk of muscle injury.

The high consumption of simple carbohydrates would not be indicated in the case of sedentary people. These elements could increase the risk of developing metabolic problems, like diabetes. This is evidenced by a study published in the journal Current Diabetes Reports.

Carbohydrates should always be administered with a good amount of fiber. This substance delays their absorption and the entry of glucose into the bloodstream, which reduces pancreatic stress. In fact, the fiber itself has been shown to reduce the incidence of diabetes.

Homemade sweet bread has much higher quality than industrial bread and the production process can be controlled to make it healthier.

Make panettone at home

Set up Panettone at home takes time, but the result is far superior to that of the industrial versions. Not only in terms of organoleptic characteristics, but also in nutritional value. We are talking about a product that will not contain low-quality vegetable oils that could increase inflammation levels.

Finally, remember that it will be necessary to combine a series of good habits to maintain a correct state of health. It is possible to include simple sugars in the diet from time to time, but it will also be decisive to ensure the practice of physical activity, placing special emphasis on the work of muscular strength.

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