HomeHealthCarbohydrates: keys to understanding how many types of carbohydrates exist and how to eat them in order not to gain weight
Carbohydrates: keys to understanding how many types of carbohydrates exist and how to eat them in order not to gain weight
December 18, 2020
Myths about carbohydrates there are many; What if they get fat, what if the brain needs sugar to function, what if you can not eat pasta at the risk of getting fat, what if you have to eliminate them from the diet to lose weight … a mess. For clear up all doubts once and for all here is everything you need to know about macronutrients They are in danger of becoming the bad guys in the movie if you listen to everything that is said about them.