HomeHealthCalendula: know the properties and health benefits of this medicinal plant
Calendula: know the properties and health benefits of this medicinal plant
December 11, 2020
Since ancient times, medicinal plants have been used to cure and prevent a large number of diseases. Today, these types of plants are one of the fundamental ingredients of various health care products. Calendula flower is essential to make homemade infusions, since it offers many benefits that help to improve health.
What is calendula?
Calendula or calendula officinalis as it is also known, is a medicinal plant that is characterized by its showy flowers. These are usually bright orange and yellow, which makes them look very beautiful. In some parts of the world, this flower is known as "wonder flower", "buttercup" or just "marigold".
One of the most important characteristics of calendula is that it has multiple benefits that help improve health. In fact, it is one of the reasons why this flower is used to make products aimed at healing injuries and caring for the skin.
Calendula main benefits
The marigold flower is very popular due to the large number of benefits it brings to people's health. In ancient times, it was widely used in Ancient Greece, as the active ingredients of calendula they were essential to cure various diseases. Some of the most important benefits of this medicinal flower are the following:
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This is certainly one of the calendula benefits most recognized when it comes to health. The calendula flower is perfect for healing wounds, since it stimulates the healing of the same, facilitating their regeneration. This function is achieved by increasing the production of collagen. In addition, other of its compounds such as flavonoids and carotenes, prevent external attacks and rejuvenate the skin.
Also, this flower can be mixed with a wide variety of oils, lotions and moisturizing creams. It is an ideal option to prevent and relieve dry skin and soothe the discomfort caused by a burn. Another of its most important functions is that it allows to get rid of corns and cracks that form on the hands and feet.
The consumption of calendula helps a lot to counteract the negative effects caused by bacteria and fungi. These can cause serious damage to the body both internally and externally so it is necessary to combat them in time. This plant is known to be one of the most effective home remedies for removing fungus from the skin.
It is a very good option to eliminate the mycosis of the skin as well as the "athlete's foot". It is recommended to use a little calendula flower extract or make an infusion with this plant and place on the affected area.
Another of the most outstanding benefits of calendula is that it has anti-inflammatory effects. These not only act on the skin, they also relieve various problems in the mouth and throat. Given the existence of gingivitis, pharyngitis and ulcers in the mouth, it is recommended to gargle with calendula infusion.
Similarly, it can be used to cure other conditions, such as tonsillitis and ulcers in the stomach or intestines. This effect is due to the function of mucilages, as well as different substances that the calendula flower contains.
Ideal for use on the skin of young children
The skin of babies can also benefit from the action of calendula, only it should be applied in a lower dose. It can also be used as an essential base in the production of various baby products. Only if they do not contain parabens, alcohol, artificial essences, talc or any other compound that is harmful to the child's health.
The use of calendula to make products intended to calm diaper rash has become very common. This is one of the most common conditions in newborn babies.
Decreases gastric problems
Calendula flower infusion can be a good way to soothe various stomach ailments. Gastritis, ulcers, indigestion, vomiting, are just some of the problems it helps to combat. This is because one of the components of calendula has proteins, which is ideal for fighting inflammation.
Likewise, this plant is perfect for stimulating the release of bile that accumulates in the intestinal tract. This allows digestive activity to improve considerably. Prepare calendula tea with a tablespoon of this flower and drink a little after each meal, it is enough to prevent these problems.
Regulates the menstrual cycle
Some women tend to suffer complications during menstruation and spasms is just one of these. Calendula contains flavonoids, which allows it to improve the regeneration capacity of blood vessels. It also makes it easier for blood to circulate better, while preventing irregular menstruation and relieving amenorrhea.
Soothes symptoms tired eyes
In general, people who work all day in front of a computer tend to suffer from tired eyes. This is due to prolonged exposure to screens, which can lead to inflammation of the eyes and conjunctivitis. To soothe the symptoms, it is recommended to use calendula flower compresses.
Moisturizes the skin
The quick results obtained after applying the marigold flower on the skin are incredible. Thus becoming one of the main reasons why many people have started to use this flower. No more worrying about dry skin, mixing a little calendula extract with a moisturizing cream is enough to spice up your skin.
How is calendula used?
When it comes to the calendula flower, there are several ways to take advantage of its benefits. Most people don't know how to use calendulaHowever, the most common ways to use it is by preparing infusions, applying it directly to the skin and combining it with other products.
Calendula infusion: This is the most used form when consuming the calendula flower. Preparing the infusion is very simple, you just have to put a little water to boil and then add a couple of tablespoons of calendula. The infusion must rest for at least three minutes and it is ready to drink.
Directly on the skin: in this case, it can be combined with a few tablespoons of wheat germ, mixed a little and placed on the affected area. This is often done a lot to relieve skin burns.
Mix with other products: When it comes to hydrating the skin, the best option is to combine calendula extract with oils or moisturizing creams. In this way, the results can be improved and accelerated, achieving a more beautiful and hydrated skin. Today, it is possible to find some calendula-based body soaps on the market. These allow the skin to stay moisturized and clean for longer.
Calendula consumption contradictions
Despite being a fairly effective plant for fighting a large number of conditions, it can cause some problems if precautions are not taken. When the recommended dose is exceeded, this can generate some contraindications. Some marigold contradictions, are the following:
– According to studies, ingesting calendula flower during pregnancy or lactation can cause problems. This is due to its function of regularizing the menstrual cycle, which could cause serious inconveniences. So it is not recommended when the woman is in these periods.
– Allergic people should take special care with this plant, as it could cause a very severe allergic reaction. In this case, it is advisable to know the marigold properties before using it.
– Some people say that contact with the calendula plant can cause rashes and even dermatitis. So great care must be taken when handling marigolds.
– Calendula doses should always be controlled and never exceed when consuming it. Despite alleviating various stomach ailments, its excessive consumption can result in opposite effects. Gastrointestinal irritation is one of these and is mainly due to tannins.
– People who are in the process of pharmacological treatment, need to consult with their doctor before consuming this plant. Since calendula can increase the sleeping effects of certain drugs.