Biodecoding for obesity and everything you need to know

The amount of diseases that we can suffer throughout life is immense. Our anatomy is made up of a set of systems that work in an interconnected way, without stopping. However, each of these systems can fail, present breakdowns, minor or serious problems, which are what cause us illnesses.

Now, many of the diseases that can affect us come as a consequence of emotional problems that we are coping or that we have gone through at some point. This relationship between the two is what biodecoding tries to explain and remedy.

A disease that affects a large part of the population and that is becoming more difficult to attack every day is obesity. This is a physical disorder, which without a doubt, is capable of affecting the physiology of the human body and its correct functionality. But for biodecoding specialists, overweight problems are linked to the mind and emotions.

Let's find out together where this condition comes from, according to biodecoding. In addition to how we can deactivate it.

What is Biodecoding about?

Also called biological decoding, it is a therapy, proposed by alternative medicine, that does not seek to replace existing treatments, but rather, to be a complement to them. It is responsible for looking for the metaphysical origin of diseases, that is, analyzing the emotions of the person in order to find where the condition arises and how to treat it.

Sometimes we go through unpleasant moments, which cause us stress, but we do not express it in any way. That is when a survival mechanism is activated in our brain, which adapts the body to the stress it suffers, making us sick.

According to biodecoding, all diseases have an emotional meaning and to define them it has its own dictionary. If we evaluate ourselves from this perspective, we can see how everything we feel and think is capable of affecting our physical health.

Can emotions influence obesity?

Definitely, emotions can have an influence on our body. As living beings, it is part of our nature to try to survive. Reason why the body is constantly evolving, a fact that helps us adapt to every situation that comes our way.

When we go through negative emotional situations, such as breakups, the loss of a loved one, being fired from a job, not getting something for which we have worked hard, being victims of abuse, among other things, our spirits drop. These are events that make us feel emotionally bad.

But how does this affect our physical health? And even more, how can it influence our weight?

Biologically, the body recognizes two main factors for survival, which are fluid and fat; both participants of cellular respiration, energy generation and the functioning, in general, of the systems. Our body stores these resources in order to survive if we do not have access to them.

Now, when we are emotionally unstable, our brain goes on alert. It sends signals to the rest of the organs that something is not in order. At this point, anxiety causes us to eat a lot or not eat. For this reason, the body will respond by deploying resources, storing fat for its safety.

The downside is that if we do not get out of this emotional conflict, the fat is not burned. Failing that, it remains anchored and increases, until it becomes overweight or obese.

Why is it so difficult to lose weight?

When the problem of being overweight is caused by emotional conflicts, the person can feel safe in their excess fat. That's right, this material has the ability to fill the body, it feels contact with the skin, warms, isolates from outer space; so it provides protection. Which makes it more difficult to lose weight.

From an emotional point of view, the obese person will not only feel better eating, but will also come to think that they are safe from everything external that can cause them harm. For this, If the individual wants to lose weight, it is very important that they first recognize their emotional problems, accept help and be willing to work hard on this goal.

Tips to decode the overweight

Being clear about the reasons that can cause overweight or obesity, it is easier to see that in order to biologically decode this condition, we have to do more than just physical exercises and strict diets. The advice that most specialists give their patients are the following:

– Watch your life. By looking closely at every aspect of your life, you will have the ability to recognize what can cause you emotional damage

– Recognize emotional conflict. By knowing what is doing you wrong, you can get the tools to deal with it.

– Accept that you have a problem and dare to get out of the emotional hole where are you

– Keep negative thoughts away. Believe in yourself, that you have the ability to overcome any obstacle. You can be better than you are right now

– Being good with you, with your thoughts, with your soul, will help you know how to choose your meals better. Although it can be a bit tricky, put in the effort and you will achieve it.

– Surround yourself with positive people, that they motivate you and make you see that the outside world is not as bad as you thought

– Of course, perform physical activities, mostly outdoors. That they allow you to feel at peace, well with yourself and with everything around you.

Biodecoding from anxiety to eat

Coupled with emotional problems comes anxiety. A silent enemy, but with a lot of power, that can lead us to take wrong steps. Many times, to avoid talking about what causes us pain, fear, anger or any other negative feeling, we choose to eat more.

To decode the anxiety to eat, we have to follow the tips mentioned above. As well as, realize that The solution is not to eat without stopping, but it is not to stop doing it. Accept that you need professional help, seek it, do it for you. You deserve to be alright.