Benefits of silk and copper in pillowcases

For our health it is important to get enough sleep in terms of time and also make it a quality sleep. Therefore, we must ensure everything that is related to achieving this end. This includes pillow cases.

They can be made of various materials. Many are made of plant fibers, such as cotton or linen, and others are made of synthetic or mixed fabrics, such as polyester and nylon.

Some materials are considered more beneficial than others due to the properties they provide. In this article we will know, in a particular way, what are the benefits of silk and copper in pillowcases.

What properties do silk pillowcases have?

Silk is a fiber of animal origin. It is produced from the protein secreted by the larvae of different species of moths. The most common is the butterfly Bombyx mori, known as silkworm.

In addition to being used for fibers or fabrics, silk fiber has a wide variety of applications in industry and medicine, as indicated in different investigations carried out in this regard.

On the other hand, silk contains proteins and amino acids among which sericin stands out, which has an affinity with other proteins produced by humans. According to studies, this substance also has a variety of nutritional, pharmacological and cosmetic uses.

In this sense, sericin has different functions and characteristics, such as resistance to oxidation, protection from ultraviolet radiation, inhibition of tyrosine and kinase activity, anticoagulant, antibacterial and healing properties.

Benefits of silk pillowcases

From the point of view of its texture, without a doubt that silk is a very nice fiber touch. For this reason it is used in clothing, as well as in sheets, covers and even sleep masks.

But it is not only because of its softness, but a silk cover also has various benefits for the skin and hair. Among these we have the following:

• Help to prevent the appearance of wrinkles.
• Unlike cotton, it does not absorb facial creams, so the results of the treatments you apply to the skin will not be affected.
• Silk does not absorb moisture neither him serum, so the skin is not dry.
• It is hypoallergenic.
• It does not affect if you have acne or eczema, even preventing the irritation from spreading to other areas.
• Silk does not produce friction, so it does not damage the hair cuticle.

Read more: How should a good pillow be to rest better?

What properties do copper pillowcases have?

Perhaps the thought of sleeping in a copper pillowcase may not be very appealing right off the bat. But there is nothing to fear when it comes to texture, as are treated in such a way that they are as smooth as silk.

When the skin comes into contact with copper fibers, copper ions are released in the outermost layers of the skin, contributing to the natural renewal process.

Benefits of copper pillowcases

It is noteworthy that the use of pillowcases with copper particles, embedded in polyester or nylon, has a scientific basis. Various investigations have been carried out in this regard, in which the beneficial effects of the material are demonstrated:

• It has antimicrobial properties.
• Allows to control acne, preventing regrowth.
• It activates the production of collagen, improving the elasticity and firmness of the skin.
• Helps in healing process.
• Prevents friction damage to hair.
• Helps reduce and prevent the appearance of wrinkles and fine lines.

Regarding this last point, according to a clinical study carried out in 2012, it was found that participants who slept on a copper pillowcase for a period of 2 months perceived a significant decrease in wrinkles around the eyes.

You may also be interested in: Is it good to sleep without a pillow?

Which should I use: silk or copper?

With regard to silk, its softness and the fact that it maintains a pleasant temperature, even for hours, stands out. For its part, the treatment to which the copper is subjected also maintains its softness, adding other properties.

Both fabrics, with silk and with copper, coincide in the benefits related to the complexion and hair, as well as in acne treatment, wrinkle prevention and antibacterial effect.

Although relatively new to use in pillow cases, copper has been placed in wound dressings and socks for athlete's foot, as well as to prevent or cure foot sores in patients with diabetes.

The pillow is part of sleep hygiene

There are two fundamental aspects to pillows: what the filling is made of and what the cover is made of. And just as it is important to choose the perfect pillow, it is also important to have the ideal cover.

On the other hand, it is key to wash and disinfect the pillowcases wellas they are in contact with the face, eyes, nose and mouth. Let's not forget that mites can form or appear in them.

In the case of silk covers, to wash them, recommendations for delicate garments should be taken into account, such as hand washing, use mild detergents, rinse with cold water, do not squeeze and avoid the dryer, as well as the iron.

If you are going to make an investment in this regard, you should know that copper and silk pillowcases are a bit more expensive. Of course, don't forget that proper sleep hygiene goes way beyond this.