Alert that 95% of baby foods would have toxic metals

Early childhood is a crucial stage of human development in which food plays a very important role. Both the nutrient deficit and the intake of toxic ingredients can have consequences that will be felt throughout life.

The Healthy Babies Bright Futures organization, dedicated to raising awareness about the effects of exposure to toxic elements In the first years of life, he published a report stating that 95% of baby food is contaminated with one or more heavy metals torxicos.

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A worrying problem

Specific, they tested 168 baby foods of the leading US manufacturers and found that 95% contained lead, 73% contained arsenic, 75% contained cadmium and 32% contained mercury. A quarter contained them all. Additionally, 1 in 5 of the meals they tried had 10 times the lead limit approved by health experts.

This is not the first time that research finds toxic content in baby foods. Another study determined that 33 of 39 baby meals They contained one or more of the same toxic elements. Here, the meals with the highest risk of containing neurotoxins were Rice-based products, sweet potatoes and fruit juices.

In August 2018, a report published by Consumer Reports found these same metals in baby foods labeled "organic."

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Why do they contain toxic metals?

According to the United States Food and Drug Administration (FDA), metals cannot be completely removed from food because they are found in the air, water and soil and then absorbed by the plants as they grow.

FDA monitor these levels to try to reduce the risk, especially for babies and children, for those who may be more harmful.

As indicated in the press release of the most recent study, These toxins can affect the growth of babies' brains, reduce the IQ and increase the chances of suffering from cancer, as well as intelligence deficits for life.

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What can parents do?

  • Limit the amount of rice cereal your child eats

Cereal is often a baby's first solid food because it is easy to swallow and is fortified with iron. But the Consumer Reports study warns about inorganic arsenic levels in the product. Consider choosing oatmeal or multigrain cereal instead.

  • Be picky about the types of rice your child eats

According to research, brown rice has more inorganic arsenic than white rice. Rice cakes, cereals and pasta are also rich in inorganic arsenic. A better option is white basmati rice from California, India and Pakistan.

  • Choose natural snacks

Apples, unsweetened applesauce, avocados, bananas, beans, cheese, grapes, hard-boiled eggs, peaches, strawberries and yogurt are snacks that are low in heavy metals.

  • Be careful with fruit juice

Previous tests found inorganic arsenic and lead in many brands of apple and grape juices.

  • Be careful with chocolate

Cocoa powder may contain cadmium or lead. Cocoa itself can have more than dark chocolate, and dark chocolate can have more than milk chocolate.

  • Avoid protein powders

They may contain arsenic, cadmium and lead, according to Consumer Reports tests. Whey and egg-based powders tend to have less than those made from plants, such as soybeans and hemp.

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