Acne in menstruation, why does it occur?

The fact that Most women suffer from acne during menstruation. In fact, almost all of us have been surprised more than once by those unsightly granites that announce the arrival of the rule. However, do we know why it occurs?

The menstrual cycle consists of a series of natural hormonal changes that take place in the female reproductive system. Menstruation itself is the bleeding that occurs through the vagina and that occurs, more or less, every 28 days.

Both the entire cycle and menstruation in particular are processes that affect the entire organism. The hormones have very varied effects, among which we find acne in menstruation. In this article we explain everything you need to know about him.

Why does acne appear in menstruation?

To understand why acne appears in menstruation, you have to understand a little how hormones act. Testosterone is one of the main protagonists.

During adolescence, testosterone increases in both sexes. Numerous studies state that it is one of the factors involved in the development of acne.. It is estimated that 70% of teenagers suffer from acne at this stage.

However, this acne tends to disappear or improve in adulthood. However, almost 80% of adults with acne are women. This is because hormones continue to fluctuate throughout female life. In men, on the contrary, they stabilize.

During the menstrual cycle these hormonal fluctuations translate into many changes. In the case of the skin, they can affect your hydration, sensitivity and even regeneration speed.

Every woman is different and every experience is unique. The most normal is that, during ovulation and menstruation, the skin is more oily. Therefore, acne in menstruation is common. In fact, it can appear up to 5 days before the start of the period.

This acne mostly affects the face, but it can also occur in the back and chest. The good thing is that tends to disappear at the end of menstruation

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Process of acne formation in menstruation

Just before menstruation, androgen levels (a group of hormones, such as testosterone) are high in the blood. As we mentioned, testosterone contributes to the activation of the sebaceous glands and to sebum production.

The sebum and fat that are produced are factors that intervene in the formation of acne. When they accumulate in the pores, inflammation occurs. In this way, they redden and become infected, causing the formation of pimples and pimples.

What can we do against acne in menstruation?

If acne in menstruation worries you, lor first what should you do is to go to the doctor. There are numerous tests that can help study your hormone levels. In addition, depending on this, there are medical treatments that stabilize hormonal fluctuations.

For example, the contraceptive pill significantly improves acne in menstruation. However, you have to be aware of all the side effects it presents.

It is very important to maintain a balanced diet and exercise daily. Scientists try to demonstrate the relationship between cholesterol and triglycerides in blood and acne. In addition, a good diet always helps to improve the appearance of the skin.

Acne in menstruation is very common. It is mainly produced by the fluctuations of hormones throughout the menstrual cycle. If it causes you excessive worry or discomfort, you should go to the doctor.

There are natural ways to reduce it, such as paying attention to hygiene and eating habits. However, if it persists, too different medical treatments whose efficacy is proven can be used. Therefore, consult your family doctor or dermatologist as soon as possible.