9 physical changes that you should not ignore if they appear

The human body is a true mystery. Sometimes, changes appear that we can not explain and whose causes can be very complicated to find out.

That is not why we should go through life fearing any small detail that seems out of place, but the visible changes that persist over time They happen for a reason, and they can hide some health condition.

These are nine changes in your body that you should not ignore if you observe them.

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1. Dry and cracked lips

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The peeling of the skin can be an obvious sign of allergy. In the case of the mouth, you should take a look at the type of cosmetics you use, your oral hygiene, and even the medicines you consume. Cracks or fissures in the corners of the mouth indicate a deficiency of vitamins B, A and E.

On the other hand, the dryness in one eye, the oral cavity and problems with the digestive system, are characteristic symptoms of the autoimmune disease known as Sjögren's syndrome.

2. Fall of eyebrows

The eyebrows naturally populated generally indicate a good state of health. Minor periodic falls are normal, but excessive drooping of the eyebrows – or in extreme cases, total loss – is a sign of insufficient levels of activity of the thyroid gland.

3. Dystrophy of the nails of the hands

The thin and pale nails can be a symptom of anemia or iron deficiency in the body. The yellow coloration indicates a disorder with the liver, the gastrointestinal tract or exposure to a type of fungus. The white spots and stripes represent deficiency of zinc, copper and iodine. When they are very brittle, there is a lack of vitamins, calcium, iron and beta-carotene.

If you notice noticeable changes in your appearance, it may be better to visit a doctor.

4. White spots on the teeth

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These spots are known as dental fluorosis, which is a chronic disease that develops before the teeth come out or after consuming a large amount of water or products with a high natural fluoride content. The number and shapes of the spots can vary depending on the severity of the case. In advanced cases, the loss of the dental tissue occurs and they tend to grind frequently.

5. Deformed ankles

The displaced ankles are often the symptom of the flat foot. Women are more vulnerable to these deformations, since, when walking in heels, there is an unequal distribution of the load and most of it falls on the region of the transverse arch. By not supporting the weight, appear annoying pains and sensations that signal the beginning of the first stages of deformation.

6. Dry skin

In low temperatures, dry skin is something normal, but even so it is recommended to drink plenty of water. In case hydration does not take effect, visiting a dermatologist may be a good idea, since the dryness of the skin and nails are some of the common signs of diabetes and hypothyroidism.

7. Red skin on the face

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The skin of the face can change color before changes in temperature and turn red when consuming alcohol. Outside of physiological changes like these, it can be due to the reduction of the hormonal levels in women older than 40 years.

A reddish face can also indicate an infection caused by parasites. Finally, partial redness, accompanied by sudden attacks of dizziness, can be caused by hypertension, which requires specialized medical treatment.

8. Plants of the dry feet

The skin of the feet dries and hardens because of a lack of vitamins A and E, as well as a fungal infection. If the dryness and roughness do not disappear with the right care and enough vitamins, your endocrine system may not work 100% correct.

9. Pale lips and unusual outline

If you have red swelling on the edge of the lower lip and you also see small welts, you may be sensitive to ultraviolet rays, and you should protect your skin with special creams.

On the other hand, if the symptoms appear on the edge of the center, it may be vegetative neurosis. Finally, if the entire contour of the mouth is swollen, then you suffer an allergic reaction, which can be caused by cosmetic products or toothpaste, and you should see a doctor.

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As you can see, physical changes can have different explanations, and we can not pretend to know them all by heart. However, we should know some of the most common and have them present for the future.

And you, have you noticed any of these changes? Tell us about your experience and share with your friends.

Important: It should be clarified that Bioguía does not give medical advice or prescribe the use of techniques as a form of treatment for physical or mental problems without the advice of a doctor, either directly or indirectly. In the case of applying for this purpose some information of this site, Bioguía does not assume the responsibility of those acts. The intention of the site is only to offer information of a general nature to help in the search of development and personal growth.

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