6 home remedies you should know to treat dry and dull hair

Dry and dull hair can be due to different causes. Food plays a fundamental role in making it look healthy, since if essential nutrients are missing in our diet, it will be reflected in it. A dull, brittle and rough hair to the touch with some symptoms of lack of vitamins, minerals and essential oils.

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However, a dry hair It can also be due to other causes, such as the climatic conditions of the environment where we are. Also to the quality of the water we use to wash it or the products we use.

There are foods and plants that you can apply as home remedies to treat dryness and return your hair to its healthy and shiny appearance. Take note!

6 natural remedies for dry and dull hair

1. Carrot

Carrot is excellent for caring for hair, as it its content of vitamins A, E and beta-carotene provides nutrition and softness. Consume it in your dishes to provide natural oils that strengthen the roots of the hair and stimulate its growth.

2. Olive oil

Extra virgin olive oil is a source of healthy fats for the organism. The hair will also benefit from the nutrients in this oil. Include it in your meals to provide vitamins and antioxidants, which will improve the appearance of your hair.

You can also place it on the ends to nourish them, but try to do it in a very small amount to avoid feeling greasy.

3. Banana puree

Ripe banana puree is a good mask for dry hair, as it provides natural oils that nourish the hair. In addition, for its potassium and vitamin content, you will achieve more hydrated and shiny hair. Do not forget to include the banana in your usual recipes!

4. Brewer’s yeast

Brewer’s yeast is a very nutritious food and perfect for nourishing hair naturally. Contains up to 8 basic essential amino acids, in addition to providing iron, zinc and selenium to the body. This translates into better hair health.

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5. Avocado oil

Vegetable fats in avocado are ideal for the treatment of dry and damaged hair. Consume avocado and apply it in the form of a mask to treat the dryness of your hair naturally.

6.Aloe vera

Aloe vera is a powerful hair moisturizer. Use the gel of this plant as a natural mask. By applying it frequently, you will achieve softer and shinier hair.

Remember it’s important accompany these treatments with a balanced diet Y healthy. Consult a specialist about the best way to take care of the health of your hair, including which products are best for it.

And you, what others do you know? tell us in the comments!

Author:

  • Magali Navarro

I am a web developer, designer and photographer. I love to write, travel and learn about other cultures. Thanks to these experiences, I learned about the impact our actions have on the environment and the importance of incorporating sustainable habits.

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