5 signs that may indicate that you have an artery problem without knowing it

It is quite common for diseases to occur in the coronary arteries when blood vessels that supply oxygen, nutrients and blood to the heart are damaged. Deposits containing cholesterol (plaques) and inflammation are often responsible for this type of diseases.

The heart attacks they are still the biggest cause of death worldwide: seven million people perish a year because of a heart attack. In Spain, the latest data on deaths from heart failures are from 2015, with a total of 422,568 people, an increase of 6.8% over past years, according to the National Institute of Statistics (INE).

The prevention of heart disease is the primary goal of a doctor, but the early detection It is the next best option. This can lead to Changes in lifestyle and to medical therapies that can delay or eliminate the occurrence of heart attacks. Almost 80% of cardiovascular diseases it can be avoided with a better diet, exercising and having healthier habits.

Erectile dysfunction

Men who suffer from this condition may have more risk of suffering from heart disease, stroke or, directly, premature death. This is one of the conclusions reached by a group of Chinese scientists who has analyzed 25 studies that collected data from 154,000 men.

The chemicals in tobacco damage the structure and function of blood vessels and slow down the function of your heart

The researchers found that those men who had trouble having an erection or maintaining it they were 59% more likely to develop heart disease, that those who had no problems with his penis, reports 'The Daily Mail'. Having impotence can also increase the risk of stroke by 34% and premature death by 33%, the study says. Although these two data had already been linked previously, until now the scope of the connection was not clear.

Sore calves

If you feel discomfort while walking, you may have a more serious problem. This is known as claudication Atherosclerosis can block the arteries of the legs, particularly in smokers, before coronary heart disease is diagnosed. This symptom requires a Evaluation by a professional. Your doctor will examine the pulses in your legs and perform simple blood pressure measurements of the lower extremities and blood flow to confirm a diagnosis of poor circulation.

It is essential that heart disease is diagnosed as soon as possible because there are many dietary and medical treatments that can help reverse the problem. Some of the doctor's patients Joel K. Kahn, says in 'The Healthy', that could you check these signals. "I advised them to take a diet based on vegetables and fewer animal products and to start a program where they walked a lot. Their calf pain was completely resolved in a matter of weeks and not repeated for years," he says. .

Beware of your back

Again, a heart attack You don't always have to feel in your chest. Often, patients may notice as if an elephant had sat on their thorax, but they could also have it on the upper back (cervical), says Kahn. This could be a sign that you are suffering.

Also, if your lower back hurts, you may be accumulating plaque. Feeling pain in this area may mean that blood flow has been reduced in this area and the discs that cushion the vertebrae have weakened.

If you are a smoker

The chemicals in tobacco damage the structure and function of blood vessels and slow down the function of your heart. This deterioration increases the risk of atherosclerosis, according to the National Heart, Blood and Lung Institute. One of the best things you can do to reduce it is to quit smoking. The Centers for Disease Control and Prevention offers help to quit, but if you're interested, Talk to your GP.

Neck and rigid jaw

This symptom occurs more frequently in women, but They must also be aware. According to Harvard Medical School, the aches and pains in these parts of the body are signs that can warn you of angina, the discomfort that results from poor blood flow to a part of the heart.

Atherosclerosis can block the arteries of the legs, particularly in smokers, before coronary heart disease is diagnosed

The pain occurs because the vagus nerve (the main one that transmits signs of pain from the heart) is in constant contact with the neck, jaw, head and left arm. Visit your doctor to find out if grinding your teeth is benign or you should control it.