5 Advantages and Disadvantages of Casual Sex: Should You Do It?

Not sure what the pros and cons of casual sex are? In this article, you will discover some of them. Do not miss it!

Last update: June 24, 2022

Have you ever had casual sex? The most accurate definition would be to maintain intimate contact with someone in very specific situations. This is what happens, for example, when someone has a “friend with benefits.” However, this type of sexual relationship can occur with unknown people at a given time, such as going to a party or to the disco.

Casual sex is something recommended as long as it generates satisfaction. However, like everything, it has its advantages, but also its disadvantages. Would you like to know which ones are they? Well, we invite you to continue reading, because if this type of relationship has caused you some discomfort or has made you feel bad, maybe casual sex is not for you and you know what? Nothing happens!

Casual sex has always existed

You may think that there is more casual sex today than ever before; However, this is not true. What happens is that we are living in a time where all taboos regarding sex and sexuality have been broken. Therefore, there is no longer any reason to hide that they prefer to maintain causal relationships and enjoy sexuality without having a partner, for example.

Sometimes, there are couples looking to have casual sex with other people. This is the case of those who go to clubs swingers. However, we approach those people without a partner who have occasional sexual relations. They are people who enjoy their sexuality, but to what extent do they obtain advantages or disadvantages for this?



Advantages of casual sex: a stress inhibitor

Casual sex allows you to get to know yourself and find out what you like and what you don’t.

Casual sex has certain benefits. For example, inhibits stress. This is because with orgasm you release oxytocin and endorphins that reduce your stress and increase your feeling of happiness.

In addition, these hormones leave you with a feeling of extreme relaxation, so having sex is not contraindicated for your health. Quite the contrary. It is very pleasant and healthy.

Another advantage of casual sex is that avoid those commitments that can be had with a partner. At this time in life you may want to meet several people, enjoy your sexuality and not be immersed in any relationship. Therefore, sex allows you to enjoy all its advantages without having to be linked to a relationship with someone.

A third advantage of this type of sexual relationship is that you experience and learn a lot about the sexual field. You can discover what you like, practices that excite you and try new things that allow you to live your sexuality in a totally different way. Casual sex can help you discover a lot about your own sexuality and the way you live it.

Disadvantages of casual sex: risk behaviors

The advantages of this type of sex are clear, but what about the disadvantages? For this we must refer to a study, Sexual initiation in the context of casual sex and its association with risk behaviors in sexual and reproductive health in adolescents. Is about risky behaviors that can turn casual sex into very negative behavior.

For example, having sex without a condom or without latex barriers may increase the risk of contracting sexually transmitted diseases or infections. One of the most frequent is papilloma. From the Ministry of Health they warn that “the frequency of HPV infection in women in Spain is 14.3%, being 29% in young women aged 18-25”.



Another risk of having casual sex without adequate protection is have an unwanted pregnancy or expose yourself to taking the morning after pill more than once, with the risk that this entails for your own health. Therefore, since many times it is not known if the person you are sleeping with is protective in their relationships, it is better to take precautions.

Sexually transmitted diseases are one of the great disadvantages of casual sex.

Do you try to fill gaps with casual sex?

Despite the advantages and disadvantages mentioned, we want to make a point about casual sex and the need to fill in the gaps. Many times, maintaining this type of relationship can leave you with a feeling of loneliness and despondency, even guilt, after. This is a red flag. You’re doing something you don’t really want to, but you’re doing it because maybe you feel lonely.

Sometimes sex is a way out And if you do not enjoy casual sex, it is essential that you put yourself in the hands of a professional. Not all people enjoy this type of sex because they need to connect with the other person or have a higher level of intimacy or even a relationship with them.

If you have casual sex and you are comfortable and enjoy it, do not forget to protect your health during intercourse. Otherwise, if this type of sex makes you feel sad afterward, it’s best to see a professional. Surely there are aspects to heal and that will allow you to have other types of relationships that fit better with you and that make you feel good.

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