12 treatments that help against ear pain

Ear pain can almost always be relieved at home without any problem. In any case, you have to be very careful when applying any substance inside the ear, since if it is not done properly, it could aggravate the problem.

Last update: February 22, 2022

Ear pain is a common condition that can be very annoying.. In fact, it is considered one of the most unpleasant discomforts and, on many occasions, it becomes unbearable. Therefore, finding relief becomes an urgent goal.

Many times, ear pain is the effect of a cold or an infection that causes inflammation. Also, it can be due to the accumulation of earwax. It is a common problem in swimmers by accumulation of water in the area, or in those who work at heights due to pressure difference.

The technical name for ear pain is otalgia.. It can be primary, when it originates directly from an ear problem; or secondary, if the cause is a disease that is not directly associated with the ear. There are several treatment alternatives associated with the cause.

Causes of ear pain

Ear pain can occur without necessarily having a disease.

In many cases, ear pain occurs without a health problem as such. The change in pressure that occurs when boarding a plane, for example, can cause it. Likewise, not draining the water from the ears well when a pool has been used or listening to loud sounds very often can also cause it.

Excess earwax or an infection in the throat, mouth, or nose are other common causes of ear pain. What’s more, there may be ear infectionswhich have different levels of severity.

Other more complex causes include acute mastoiditis, temporomandibular joint disorders, degenerative diseases of the cervical spine, reflux, cysts and tumors.

12 treatments that help against ear pain

Although ear pain is very annoying, it is usually easy to relieve. Unless there has been prior trauma, such as a blow to the head, or exposure to extreme noise, home remedies can be started. The following are the most recommended.

1. Chewing gum

This measure is advisable when the ear pain is caused by a change in pressure. It frequently occurs when traveling by plane or going from one altitude to another by car. Chewing gum releases pressure and helps relieve pain. Yawning is another way to achieve the same effect.

2. Hot compresses

this remedy It is recommended when the earache arises from the accumulation of water in that area.. The indicated thing is to moisten a clean cloth in hot water, wring it out and then put it on the ear. The heat and steam stimulate blood circulation and help relieve pain. It is important to cover the ears with a plug before applying the compress.

3. Olive oil

This is a safe treatment It is recommended when the pain is caused by the accumulation of earwax.. Olive oil is a highly recommended natural lubricant for these cases. It should be warmed and then put five to eight drops in the ear. Then, lie down on the opposite side and stay like that for 15 minutes. This will loosen the earwax and help the pain subside.

4. Garlic

Infections are a common cause of ear pain, and garlic has antibiotic and pain-relieving properties. You just have to crush a clove of garlic well and mix it with sesame oil or olive. It is heated and when it is warm, three drops are applied to the ear. Also, you can soak a cotton ball and leave it there.

5. Onion

Like garlic, onion has antibiotic and anti-inflammatory properties. It can be blended and applied three drops in the affected ear. Also, it is possible to chop it and cook it until it softens. Then soak a cotton cloth in the mixture, wring it out and put it on the outside of the ear for about 20 minutes.

6. Ginger

Ginger’s anti-inflammatory properties can help soothe earaches.. What is indicated is to apply the juice of this plant, always around the external auditory canal. It should not be applied to the inner ear area. This may help ease the discomfort.



7. Sleeping posture

Sleeping with the affected ear propped up against a pillow can increase pain.. Therefore, it is best to lie on the opposite side. This helps it to drain naturally if necessary. Also, it is convenient to put an extra pillow to sleep with your head elevated, which has the same effect.

8. Neck exercises

Sometimes ear pain occurs because there is pressure in the ear canal, originating from the neck. Some rotation exercises in that area could be of great help to relieve the discomfort. The following must be done:

  • Sit with your feet flat on the floor and your back straight.
  • Turn your head to the right, little by little, until it is parallel to your shoulder.
  • Repeat the movement, this time to the left.
  • Raise your shoulders, as if you were trying to cover your ears with these.
  • Repeat several times during the day.

9. Hydrogen peroxide

This is a traditional remedy consisting of apply three to six drops of hydrogen peroxide to the affected ear. Then it should rest for about five minutes. At the end, the residual fluid is allowed to drain from the ear and the area is rinsed with clean, distilled water.

10. Naturopathic drops

Consult with your doctor about the possibility of using naturopathic drops to improve the discomfort.

There are several naturopathic drops that can be very helpful in soothing earaches.. They are found in pharmacies and on the internet. They usually contain herbal extracts and olive oil. One study found that they are effective in relieving this discomfort and are safe.

11. Chiropractic treatment

When ear pain is associated with a problem in the cervical vertebrae, a chiropractic treatment could be of great help. A study with children verified relief in the patients, after one of these interventions. However, there is no long-term research to corroborate this.



12. Over-the-counter pain relievers

An easy alternative to relieve ear pain is to take over-the-counter pain relievers, such as acetaminophen or ibuprofen. The American Academy of Pediatrics published a study that found these medications to be suitable for treating pain caused by acute otitis media. In general, these types of drugs are safe to use.

If the pain persists, see your doctor

The use of home remedies or over-the-counter medications is often successful in reducing ear pain. The usual thing is that the symptoms diminish in the following days and disappear in a maximum of two weeks. There is not enough scientific evidence on the effectiveness of home treatments, but it is believed that they can help.

If the pain is very intense or is accompanied by a fever for more than a day, it is necessary to consult a doctor.. Also, when there are suppurations. In no case is it convenient to self-medicate if these manifestations occur.

You might be interested…