Wild aloe: characteristics and care
Wild aloe is a beautiful plant that you can place both indoors and outdoors. Discover some tips for its care. Last update: 12 August, 2022...
Shyness in children: 6 tips to help them overcome it
If your child’s shyness causes him pain or misses out on important opportunities, don’t ignore it. With these keys you can help him. Written and...
7 ideas to improve the lighting in your kitchen
Every kitchen needs good light. The location of the lamps, the intensity of the color and the type of luminaires influence to take advantage of...
6 yoga poses for a more flexible hip
If you need to make your hips more flexible, one of the best methods is yoga. You will find the perfect balance to exercise. Last...
10 reasons why children misbehave and how to deal with it
If children misbehave it is not because they are bad boys or seek to annoy their parents. There is always a compelling reason behind these...
How to have a comfortable, elegant and well used hall without spending a lot of time and effort
The hall, the great forgotten of the house. Don’t you deserve the best welcome after a long day of work? All up to you. But...
The best freshwater beaches in Spain that won’t make you miss the coast, the saltpetre or the sea
How to withstand the high summer temperatures if you live indoors? The answer is the most amazing beaches fresh water, springs and natural pools. Hidden...
The version of the pineapple diet with which you will lose weight in a healthy way: goodbye to fluid retention and swelling
If you have read something about miracle dietsSurely you have heard of the pineapple dietone of the best known for its effectiveness for lose weight....
Eight reasons to do resistance bands (and more for those over 50): more muscle, fewer injuries and a slimmer body
Resistance bands are a means of strengthening and/or stretching muscles, whether for aesthetics, athletic performance, physical therapy, or general wellness. Anyone can use resistance bands...
Three delicious and fresh restaurants that you have to try if you are going to spend the August bridge in Madrid
The legends are true and at this point in the year we are in Madrid «four cats». This has many advantages, and some disadvantages, such...